Reformer: Stretch

Group Reformer Basics

50 minutes
20 Canadian dollars
Mississaga Street East

Service Description

Learn all the basics in this group based Reformer class. Training emphasizes slow controlled moves & proper stretching. Increase your range of motion and decrease your risk of injury. Understand the "how" and "why" of proper exercise technique. Great for beginners and anyone looking for a stress free session.

Upcoming Sessions

Cancellation Policy

If you have an EMERGENCY and must cancel please text me @ 705-345-2456. Insufficient notice will result in forfeiture of your session and payment.

Contact Details

33 Mississaga St E, Orillia, ON, Canada
705-345-2456
susiethisdelle@gmail.com